Herb Profiles & Identification

Explore detailed herb profiles designed to help you recognize and understand individual plants. This category covers botanical names, key identifying features, natural habitats, and traditional uses—making it easier to identify herbs accurately and learn how they fit into everyday herbal knowledge.

Ginkgo Benefits & Uses for Memory and Circulation

Ginkgo is traditionally used to support circulation and cognitive health. Research suggests it may help maintain memory, focus, and overall brain function through its antioxidant properties. Ginkgo biloba L. European Medicines Agency (EMA)Common names: ginkgo, maidenhair tree Ginkgo leaves have a long history of use in East Asian traditions and later became widely adopted in […]

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Chamomile

Chamomile Recipes for Everyday Calm

Chamomile recipes offer gentle ways to support relaxation and daily well-being. Explore simple teas, infusions, and herbal blends you can make at home. Matricaria recutita L. (syn. Matricaria chamomilla, Chamomilla recutita) Plant family: Asteraceae (daisy family)Common names: German chamomile, blue chamomile, wild chamomile, “ground apple” (that apple-like scent is real) Nervine / calming (supports relaxation),

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Calendula Benefits & Uses

Traditionally used for topical preparations—think washes, salves, and oils—aimed at soothing minor skin irritation and supporting the skin’s normal repair process. Modern herbal regulatory monographs in Europe still frame calendula flower as a traditional option for minor skin inflammation and minor wounds. Calendula officinalis L. European Medicines Agency (EMA)Common names: calendula, pot marigold (not the

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My go-to ways to get more off the beaten track while traveling

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The Best Places to Stay in Moorea, Tahiti

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What to see in Bali: 9 Off The Path Bali highlights for adventurers!

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